Every so often I need a boost in the afternoons. Most days I can sail through without the need for an afternoon caffeine boost, but when I need one I turn to a glass of Chai Tea Latte. Mix in some Vitality essential oils that complement the delicious Chai flavors [1], and I’m ready to tackle the rest of the day and evening…including the wiggly bedtime hour trying to settle 4 rambunctious boys!
The robust flavor of black tea, cinnamon, cardamom, and black pepper is amazing in Chai tea. This tea leaves behind a refreshing and invigorating flavor and aroma behind on your palette after each sip.
Pour yourself a glass and add a drop or two of Lemongrass essential oil. And if you really love the flavors of Chai, you can go all out and add a drop of Ginger essential oil and/or Cardamom essential oil.
New to essential oils? Learn more about how we use them and why you should use them as well. [2]
Ingredients
- 8 ounces Brewed Chai tea or Chai tea mix [6]
- 1 drop Lemongrass Vitality essential oil
- 1 drop Ginger Vitality essential oil
- 1 drop Cardamom Vitality essential oil
- 2 tbsp milk (optional)
Instructions
- Brew or mix your chai tea in a glass mug. Add preferred milk if you wish to make it a latte.
- Add 1 drop of Lemongrass essential oil and stir gently.
- Optional: add 1 drop Cardamom essential oil and/or 1 drop Ginger essential oil.
Nutrition
More essential oil beverage recipes you might enjoy:
- 10 NingXia Red Shots Recipes [7]
- Lavender Chamomile [8]
- Lavender Lemonade [9]
- Peppermint Mocha [10]