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Italian style grilling marinade using essential oils

Italian Marinade for Chicken

Course Main Course
Cuisine Italian
Keyword grilling marinade
Prep Time 2 minutes
Total Time 2 minutes
Calories 149kcal


  • 1/3 cup olive oil
  • 1/4 cup balsamic vinegar
  • 2 teaspoons fresh garlic (minced)
  • 1/2 teaspoon dried red chili pepper flakes
  • 6 drops Basil Vitality Essential Oil
  • 5 drops Oregano Vitality Essential Oil
  • 4 drops Rosemary Vitality Essential Oil
  • 2 drops Thyme Vitality Essential Oil


  • Mix all ingredients together in a bowl.
  • Marinate chicken for at least an hour in the refrigerator before grilling to proper temperature (165 degrees).


Serving: 2ounces | Calories: 149kcal