Lavender Chamomile Relaxing Bedtime Tea
- 8 oz water
- 1 bag Tazo Calm Chamomile Tea (or your favorite brand of Chamomile tea)
- 1 teaspoon honey
- 1 toothpick swirl Lavender Vitality Essential Oil
Heat the water until it just turns steamy. No need to bring to a boil.
Place a chamomile tea bag in a tea cup and pour the water over the bag.
Cover the tea cup with a saucer to hold in the steam. Let the tea steep for 5 minutes.
Uncover the cup and dispose of the tea bag.
Stir in the honey until it dissolves.
Place a clean toothpick into your Lavender Vitality Essential Oil and then swirl that into the mug. Discard the toothpick and enjoy!
Serving: 8ounces | Calories: 21kcal