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chamomile tea recipe lavender essential oil
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Lavender Chamomile Relaxing Bedtime Tea

Course Drinks
Cuisine Tea
Keyword chamomile tea
Prep Time 2 minutes
Cook Time 3 minutes
Total Time 5 minutes
Servings 1
Calories 21kcal

Ingredients

  • 8 oz water
  • 1 bag Tazo Calm Chamomile Tea  (or your favorite brand of Chamomile tea)
  • 1 teaspoon honey
  • 1 toothpick swirl Lavender Vitality Essential Oil

Instructions

  • Heat the water until it just turns steamy.  No need to bring to a boil.
  • Place a chamomile tea bag in a tea cup and pour the water over the bag.
  • Cover the tea cup with a saucer to hold in the steam.  Let the tea steep for 5 minutes.
  • Uncover the cup and dispose of the tea bag.
  • Stir in the honey until it dissolves.
  • Place a clean toothpick into your Lavender Vitality Essential Oil and then swirl that into the mug. Discard the toothpick and enjoy!

Nutrition

Serving: 8ounces | Calories: 21kcal