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Avocado & Blue Cheese Watercress Salad with Homemade Grapefruit Vinaigrette Dressing

Course Salad
Cuisine American
Keyword avocado salad, grapefruit vinaigrette
Prep Time 10 minutes
Total Time 10 minutes
Servings 2 people
Calories 774kcal


  • 1 small bunch watercress
  • 6 oz. bag baby spinach leaves
  • 1 large avocado seeded and diced
  • 1 small red onion thinly sliced
  • 15 oz. can grapefruit segments juices reserved
  • 4 oz. blue cheese crumbles

Homemade Grapefruit Vinaigrette Dressing

  • 3 Tbsp grapefruit juice from the can or 3 Tbsp fresh squeezed grapefruit juice
  • 1/4 cup olive oil
  • 2 tsp honey
  • 2 drops Grapefruit Vitality essential oil to taste (where to buy)
  • Pinch of salt and pepper each


  • In a large mixing bowl, toss together the watercress and baby spinach. Add the diced avocado, sliced red onion and grapefruit segments. Toss in the blue cheese crumbles.
  • In a resealable glass container, add the grapefruit juice, olive oil, honey and 1 or 2 drops Grapefruit essential oil, to taste. Add a pinch of salt and pepper each. Shake vigorously.
  • Pour the vinaigrette over the salad and toss lightly.
  • Serve Watercress Salad with Avocado, Blue Cheese and Homemade Grapefruit Vinaigrette Dressing.


Serving: 1salad | Calories: 774kcal