Running out of your favorite essential oil is the worst! Trying to mix up a diffuser blend becomes impossible. Those roller blends just aren’t the same. The kids aren’t sleeping well and everyone’s cranky. Don’t fret! There are substitutions for almost any oil, so you can get back to oiling fast. …
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DIY Hand Sanitizer with Essential Oils
As the gatekeeper of my home, I can control what comes in the door and the overall cleanliness. When we leave our home, all bets are off. A simple trip to the grocery store involves contact with door handles, cart handles, credit card machines, and so on. We are exposed to thousands upon thousands …
8 Ways to Practice Self-Care with Essential Oils
Taking care of yourself is not selfish, and it's not hard to do. Self-care goes beyond a day at the spa. Any activity that you engage in that takes care of your mental, physical, and emotional well-being is considered self-care. Essential oils have been shown to elevate moods, promote relaxation, …
