No matter how clean your floors are, dingy grout lines can give them a tired and worn appearance. This recipe is perfect for white or light-colored grout that has gotten discolored over time. Lemon essential oil mixed with hydrogen peroxide has a similar whitening effect to bleach. Learn How to …
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Getting to Know Your Oils – Clary Sage Essential Oil
Often referred to as the “women's oil,” Clary Sage has a warm, herbal scent that is both uplifting and relaxing. Clary Sage contains the rare constituent sclareol, making it effective in relieving inflammation and regulating hormones. Diffuse this essential oil during times of distress or sadness. …
Dark Chocolate Cinnamon Mousse
Desserts don’t have to be unhealthy! You can enjoy decadent sweet treats without feeling any guilt. The key is using real food ingredients such as fresh fruits, healthy fats, natural sugars, and of course, Vitality dietary essential oils. Unite the rich flavors of dark chocolate, cinnamon bark, and …
