Often referred to as the “women's oil,” Clary Sage has a warm, herbal scent that is both uplifting and relaxing. Clary Sage contains the rare constituent sclareol, making it effective in relieving inflammation and regulating hormones. Diffuse this essential oil during times of distress or sadness. …
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Dark Chocolate Cinnamon Mousse
Desserts don’t have to be unhealthy! You can enjoy decadent sweet treats without feeling any guilt. The key is using real food ingredients such as fresh fruits, healthy fats, natural sugars, and of course, Vitality dietary essential oils. Unite the rich flavors of dark chocolate, cinnamon bark, and …
Homemade Wood Floor Cleaner
It wasn't until my first baby started crawling did I really start thinking about what I was using to clean my wood floors. I had been loyal to a popular pine-scented cleaning concentrate for most of my adult life. Since I was on a mission to eliminate harmful chemicals from my home, the toxic …
