Relaxation

January 16, 2020 Updated on January 16, 2020 By Diana M 1 Comment This post contains affiliate links.

8 Ways to Practice Self-Care with Essential Oils

Taking care of yourself is not selfish, and it's not hard to do. Self-care goes beyond a day at the spa. Any activity that you engage in that takes care of your mental, physical, and emotional well-being is considered self-care. Essential oils have been shown to elevate moods, promote relaxation, …

February 12, 2018 Updated on November 3, 2019 By Diana M 14 Comments This post contains affiliate links.

Easy Homemade Bath Bomb

Store-bought bath bombs are not only expensive, but they can also be toxic! They often contain dyes and artificial fragrances that are absorbed by our largest organ, our skin. This simple Homemade Bath Bomb recipe uses quality ingredients and pure essential oils to create an all-natural, …

May 6, 2016 Updated on April 17, 2021 By Beth K 8 Comments This post contains affiliate links.

15 Tips to Increase Sleep with Essential Oils

Essential oils are powerful allies in the quest for a good night's rest. Follow along with us as we find a peaceful and consistent bedtime routine, along with some diffuser recipes for sleep. Here are 15 Tips to Increase Sleep with Essential Oils. If you're reading this, then I can almost …