Prevention is a huge part of my winter wellness strategy. I’d rather not wait until the yuck has already spread to start a protocol. When the temperature starts to drop it serves as a gentle reminder that it's time to start boosting everyone's immune systems. Add these Elderberry Gummies for Immune …
Recipes
Homemade Spiced Cranberry Sauce
Every November, cranberry sauce claims its rightful spot on the table next to the turkey, potatoes and stuffing. Both tangy and sweet, it perfectly complements all the savory dishes on your plate. But do you serve jellied or whole cranberry sauce? Canned or homemade? This loaded question can easily …
Pink Grapefruit Lip Scrub
As the air becomes cooler in the autumn and winter months, the transition of the seasons tends to dry out my lips. We’re talking peeling, rough, cracked lips that no amount of lip balm can fix. This simple, all-natural Pink Grapefruit Lip Scrub can be made in minutes, and will keep your lips …
