In my home, essential oils are part of our daily routine. We use them to promote healthy sleep, to help us relax, and to keep everyone in a good mood. We also use them to try to stay well. The winter can be hard on little, immature immune systems. Essential oil roller blends are easy to make and …
Recipes
Diffuser Recipes for Romance
Love is in the air. Or is that the diffuser? You don’t need toxic candles to set the mood! This Valentine’s Day, mix up some special diffuser blends for love month. Skip the chocolates and roses and diffuse your way into love with these Diffuser Recipes for Romance. Not all girls want flowers …
8 Ways to Practice Self-Care with Essential Oils
Taking care of yourself is not selfish, and it's not hard to do. Self-care goes beyond a day at the spa. Any activity that you engage in that takes care of your mental, physical, and emotional well-being is considered self-care. Essential oils have been shown to elevate moods, promote relaxation, …
