There are a few essential oils that really boost the effects of a good workout. Essential oils can be integrated before and after a workout to encourage your body toward your wellness goals. Here are the best essential oils for fitness. I'm always looking for new ways to live a healthier and …
idaho balsam fir
DIY Essential Oil Car Diffuser
Aren't these little DIY Essential Oil Car Diffusers the cutest things in the world?! I just love them. They're bright, cheerful, easy to make, and they help freshen your car naturally. No more tired evergreen trees hanging from your rearview mirror! This post has been updated to integrate …
7 Energizing Diffuser Blend Recipes
When most people think of aromatherapy, they think about relaxation. They reach for their essential oils to clear their minds and calm their spirit. But sometimes I'm just a little too relaxed and tired and worn out. It's then that I reach for an Energizing Essential Oil Diffuser recipe to put some …