The smell of apple cider simmering in the kitchen. Roasted spices and fresh-cut wreaths. These are the smells of my holiday memories. That's why these essential oil Holiday Room Sprays make my heart so happy. Take the best essential oils and blend them together to make your home smell completely …
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10 Soothing Diffuser Recipes for Stress Relief
We all come under stress. It might be physical, emotional, mental, or a million other things. It's how we deal with that stress that matters. These 10 Soothing Diffuser Recipes for Stress Relief are meant to help you take a deep breath, relax, and clear your mind. Don't get bogged down in …
9 Essential Oils for Fitness + Post Workout Peanut Butter Protein Smoothie
I'm always looking for new ways to live a healthier more vibrant life. Sometimes that means eliminating chemicals from my cleaning routine. Other times it means adding some quality essential oils to my personal care routine. And, sometimes, it means that my fitness routine wouldn't be the same …
