There are a few essential oils that really boost the effects of a good workout. Essential oils can be integrated before and after a workout to encourage your body toward your wellness goals. Here are the best essential oils for fitness. I'm always looking for new ways to live a healthier and …
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DIY Essential Oil Car Diffuser
Aren't these little DIY Essential Oil Car Diffusers the cutest things in the world?! I just love them. They're bright, cheerful, easy to make, and they help freshen your car naturally. No more tired evergreen trees hanging from your rearview mirror! This post has been updated to integrate …
6 Essential Oil Diffuser Recipes for Focus
The power of essential oils is sometimes hard to explain to new users. How do scents affect us? Why do the characteristics of an essential oil blend make me feel a certain way? My feelings and reactions to essential oils are not all a learned response, right? For instance, I do love …