Bring all your favorite outdoor smells inside with your essential oil diffuser. This set of diffuser blend recipes were created with the scents of the outdoors in mind. You can enjoy all the best smells of nature with these 7 Diffuser Recipes to Bring the Outdoors In. Take a walk on the beach, a hike through the forest, or enjoy the mountain air. Immerse yourself in nature with oils!
Being stuck indoors for a long period of time can have a negative impact on your health and well-being. It’s called cabin fever for a reason! Decreased sunshine and lack of fresh air can be hard on the immune system. Less social interaction can lead to depression and feelings of hopelessness.
We diffuse essential oils for many reasons. They can freshen the air in our home, improve our mood, and bring on feelings of relaxation. When you can’t take a walk through the forest or visit the beach, a diffuser blend can help recreate the scenic surroundings you might be missing.
Diffuser Recipes to Bring the Outdoors In
Desert
The dry heat in the desert can be cleansing. It helps ease inflammation and bring on feelings of peace and tranquility. Desert plants have a distinct earthy scent that can be appreciated in this blend.
- 3 drops Patchouli
- 3 drops Eucalyptus Globulus
- 2 drops Juniper
Beach
The smell of the sea is shown to reduce stress, calm your mind, and improve mental health. The ocean breeze can bring on feelings of relaxation. This diffuser recipe reminds me of crashing waves and salty air.
- 2 drops Lime
- 2 drops Lavender
- 2 drops Spearmint
Meadows
Spring brings wildflowers and green grasses make the perfect setting for a picnic. Step away from the hustle and bustle of the city with this mellow, floral blend.
- 3 drops Geranium
- 3 drops Frankincense
- 3 drops Grapefruit
- 1 drop Lemongrass
River
A lazy Sunday afternoon down by the river is dreamy. The gentle sound of the water flowing over the rocks. The many scents of nature combine at the river, just like in this diffuser blend.
- 3 drops Lavender
- 3 drops Grapefruit
- 2 drops Cedarwood
Mountains
The mighty mountains in the background remind us of the earth’s power and its past. The crisp, mountain air can ease feelings of stress and support the respiratory system. Breathe in this cool, cleansing blend and take a moment to yourself.
- 3 drops Northern Lights Black Spruce
- 2 drops Peppermint
- 2 drops Rosemary
- 1 drop Tea Tree
Out to Sea
Being out to sea can be invigorating. Whitecaps and squalls on the horizon, the open ocean stretching for miles. Nature is in control. This blend helps promote feelings of strength and adventure, like being on a sailboat.
- 2 drops Spearmint
- 2 drops Peppermint
- 2 drops Lemongrass
- 1 drop Citronella
Forest
The forest breathes life into the world. A walk beneath the trees is both restorative and cleansing. This diffuser blend has hints of herbs, foliage, and earth.
- 3 drops Cypress
- 3 drops Copaiba
- 2 drops Basil
Be sure you are effectively using your essential oil diffusers by checking out this free Comprehensive Diffuser Guide here!
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