We all have those days. You start the morning full of energy, only to be yawning by lunchtime. Sure, coffee can be great for giving you an extra push to finish the day, but it’s probably not what your body needs most. Use these Energizing Essential Oil Roller Blends to help you bounce back from that afternoon slump.
Certain essential oils have been shown to boost energy levels and even influence our emotions. When you breathe in an essential oil it communicates with certain areas of the brain and can have a stimulating effect.
Even just a small whiff of Peppermint is enough to perk you right up. Its natural chemical constituents are traveling directly into your brain to give you a quick zing of energy. Citrus oils are great for lifting moods and promoting feelings of happiness, while herbal scents like Rosemary and Cypress can boost energy levels when inhaled.
Diffusing energizing blends is one way to influence your environment, although the oils are dispersed in small amounts into the air. Applying oils topically is a fast and efficient way to get the molecules of essential oils into the body so you can experience its benefits. The oil permeates the layers of skin and travels into the bloodstream and then throughout the body. Learn how to skillfully make your own balanced essential oils blends.
Best Essential Oils for Energy
- Rosemary
- Lime
- Juniper
- Black Pepper
- Basil
- Grapefruit
- Nutmeg
- Bergamot
- Citrus Fresh
- Peppermint
- Lemon
- Spearmint
- Cypress
- Cinnamon Bark
- Lemongrass
- Idaho Grand Fir
Reach for an Energizing Essential Roller Blend the next time you are feeling sluggish and need to finish the day strong!
Energizing Essential Oil Roller Blend
Ingredients
- 10-ml roller bottle
- 1 1/2 teaspoons fractionated coconut oil
- 10 drops Eucalyptus Radiata
- 5 drops Grapefruit
- 5 drops Rosemary
- 1 set of these really cute labels
Directions
- Place the coconut oil and essential oils in your roller bottle.
- Insert the rollerball and replace the lid. Swirl to combine.
- Write on the label and affix it to the bottle.
- To Use: Roll a few inches of the mixture onto your forearms and rub them together.
- Store in a cool, dark place. This compact carrying case is great for traveling with roller blends. It holds up to 10 of these 10ml bottles and keeps them safe.
Alternate Essential Oil Roller Blends for Energy
Simply substitute these oils for the oils mentioned in the recipe above.
Citrus Fresh, Spearmint, Rosemary
- 10 drops Citrus Fresh
- 6 drops Spearmint
- 2 drops Black Pepper
Rosemary, Lemon, Basil
- 8 drops Rosemary
- 8 drops Lemon
- 4 drops Basil
Lime, Cinnamon Bark, Nutmeg
- 12 drops Lime
- 3 drops Cinnamon Bark
- 3 drops Nutmeg
Lemongrass, Jade Lemon, Bergamot
- 8 drops Lemongrass
- 6 drops Jade Lemon
- 4 drops Bergamot
Idaho Grand Fir, Rosemary, Lemongrass, Black Pepper, Clove
- 5 drops Idaho Grand Fir
- 5 drops Rosemary
- 5 drops Lemongrass
- 3 drops Black Pepper
- 2 drops Clove
Lemon, Peppermint, Eucalyptus Radiata, Cinnamon Bark
- 10 drops Lemon
- 4 drops Peppermint
- 4 drops Eucalyptus Radiata
- 2 drops Cinnamon Bark
Do you love making roller blends and sharing your love of oils with others? Make these DIY roller blends for ENERGIZING and RELAXING at your next oily party with TWO sets of Essential Oil Make & Take Party Printable Packs that support emotions!
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