• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Recipes with Essential Oils

Powering your Essential Oil Living

  • Get Started
    • Order Essential Oils
    • Strategies & Tips for Using Essential Oils
    • Getting to Know Your Essential Oils
    • Videos
    • Blog
  • Essential Oil Recipes
    • Beauty Recipes
    • Diffuser Recipes
    • Household Recipes
    • Cooking Recipes
    • Search Recipes
  • Shop
    • Amazon Shop
    • Recommended Supplies
    • eBook: Essential Oil Recipes for Toddlers to Teens
    • eBook: Healthy Hair and Skin Care
    • Make & Take Party Sets
      • Make & Take Party Set #2: Moisturizing Beauty, Ready for Romance, and Kitchen & Laundry
      • Make & Take Party Set #3: Natural Beauty and Household Cleaning
      • Make & Take Party Set #4: Emotional Support Roller Blends
  • About
    • Contact
    • Privacy Policy
  • Store
    • View Your Shopping Cart

Lavender Chamomile Relaxing Bedtime Tea

March 3, 2016 Updated on February 26, 2020 By Beth K Leave a Comment This post contains affiliate links.

170 shares

When the days are long and worries start to crowd your thoughts, reach for a cup of Lavender Chamomile Relaxing Bedtime Tea. This comforting bedtime tea recipe features a blend of soothing chamomile tea, honey, and lavender vitality essential oil. It will have you counting sheep in no time!

Lavender Chamomile Relaxing Bedtime Tea Recipe from RecipeswithEssentialOils.com

I like to blend my own teas. I purchase the dried herbs in bulk from my favorite organic grocer. They have an amazing assortment of organic and fair trade bulk herbs to choose from. It’s fun experimenting and making my blends to serve my unique tastes.

Through my research of these herbs, I was delighted to find that herbs could have a tremendous effect on your well-being. From boosting vitamin C absorption to soothing a sour tummy or even boosting energy, it seemed like there was nothing that nature couldn’t do in a warm (or cold) cup of herbal tea.

That led me to discover the beautiful qualities of chamomile.

Here are some of the benefits that chamomile is praised for throughout history:

  • It can ease stomach discomfort.
  • Promotes a sense of calm and relaxation.
  • Prepares your body for sleep.
  • Eases restlessness.

There was one small catch. I just honestly didn’t like the flavor. I tried to blend it with different herbs because I really wanted to experience the benefits. I just couldn’t get to the relaxing, sleepy part of chamomile while I was scrunching my nose and bracing myself for the flavor.

Then I found this Tazo Calm Chamomile Tea blend quite by accident. All my dislike for the flavor of chamomile came crashing down. The other ingredients in this tea are so unique that I didn’t dwell on the chamomile, but embraced the personality of the entire blend.

Here are the ingredients you’ll enjoy together:

  • chamomile flowers
  • hibiscus flowers
  • spearmint leaves
  • rose petals
  • lemongrass
  • blackberry leaves
  • peppermint leaves
  • sarsaparilla root
  • lemon balm leaf
  • licorice root
  • other natural ingredients for flavor and color

The hibiscus and rose petals in this tea are beautiful. The only thing that could make it more perfect was Lavender Vitality Essential Oil.

Lavender Chamomile Relaxing Bedtime Tea

Lavender Vitality is earthy, sweet, and floral all at the same time. I find it highly relaxing and a perfect preparation for bed.

  • Enjoy this tea while you’re relaxing in a bath.
  • Read a good book to unwind.
  • Journal your thoughts to help unload your worries.
  • Savor the tea while you sip it by breathing in deeply to embrace the sweet and peaceful notes of all the herbs.

elderberry honey

Finally, please make sure to try the Wild Elderberry Honey. It’s so different and unique. Every flower that is used by the bees to create honey adds its own personality to the finished product. The elderberry notes in this honey are incomparable. We also like locally sourced honey or Manuka honey for our tea.

New to essential oils? Learn more about how we use them and why you should use them as well.

chamomile tea recipe lavender essential oil

Lavender Chamomile Relaxing Bedtime Tea

Print Pin Rate
Course: Drinks
Cuisine: Tea
Keyword: chamomile tea
Prep Time: 2 minutes
Cook Time: 3 minutes
Total Time: 5 minutes
Servings: 1

Ingredients

  • 8 oz water
  • 1 bag Tazo Calm Chamomile Tea  (or your favorite brand of Chamomile tea)
  • 1 teaspoon honey
  • 1 toothpick swirl Lavender Vitality Essential Oil

Instructions

  • Heat the water until it just turns steamy.  No need to bring to a boil.
  • Place a chamomile tea bag in a tea cup and pour the water over the bag.
  • Cover the tea cup with a saucer to hold in the steam.  Let the tea steep for 5 minutes.
  • Uncover the cup and dispose of the tea bag.
  • Stir in the honey until it dissolves.
  • Place a clean toothpick into your Lavender Vitality Essential Oil and then swirl that into the mug. Discard the toothpick and enjoy!

Nutrition

Serving: 8ounces | Calories: 21kcal

You might also enjoy these beverages made with essential oils:

  • Peppermint Mocha
  • Chai Tea Latte
  • Citrus Water
170 shares

Filed Under: Beverage, Cooking, Recipes Tagged With: lavender, vitality

Previous Post: « Liquid Laundry Detergent Recipe
Next Post: Dishwasher Powder Detergent »

Reader Interactions

Related

Essential Oils Seasonal Allergies
Essential Oils for Seasonal Allergies
May 7, 2022
Tags: copaiba, lavender, lemon, peppermint
Categories: Basics
Top 10 Best Essential Oils for Cleaning
April 2, 2022
Tags: citrus fresh, eucalyptus radiata, lavender, lemon, lemongrass, orange, pine, purification, tea tree, thieves
Categories: Basics, Recipes
Natural Dryer Ball Spray
Fresh & Clean Dryer Ball Spray
February 26, 2022
Tags: lavender, purification
Categories: Household, Recipes

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

  • Facebook
  • Instagram
  • Pinterest
Essential Oil Recipes Hair and Skin Care
Essential Oil Storage and Supplies
Essential Oil Make and Take Party Packs
Join Young Living

Looking for a particular recipe? Search here:

Hi! I'm Diana. I'm a naturally minded mother of two and essential oil educator. Oils don't have to be complicated! Let me show you how to use essential oils in real life, in your home, every day. I share tried-and-tested recipes to help you live a more natural life.

YL Independent Distributor

Copyright © 2023 · Recipes with Essential Oils · Design by SharonHujik.com

Privacy Policy and Disclaimer

Recipes with Essential Oils is a participant in the Amazon Services LLC Associates Program.